Listen up bros! If you want to crush life like you pwn noobs in Call of Duty, you gotta desexualize your brain. I know – it sounds crazy. But hear me out: dialing back the dirty thoughts transformed me from a lazy scrub into an unstoppable beast mode player, both online and IRL.
In this epic guide, I‘ll break down how clearing your head trash buffs your focus, self-control, and motivation stats to god tier levels. We‘ll level up together by:
- Exterminating thirst traps melting your brain like lava
- Grinding adversity side quests to get shredded
- Activating hardcore monk-mode meditation
Follow these pro gamer strats and you‘ll unlock the ultimate achievement: reaching your full potential for greatness and leaving beta orbiters in the dust. The path won‘t be easy. But the rewards waiting at the endgame are beyond godly. Equip your best gear bro – it‘s time to git gud!
Why Give Your Brain a Cold Shower?
Today‘s hypersexualized culture turns dudes into mindless zombies – obsessed with fantasy women on screens while real-life dreams and goals crumble like a critted tower.
Game Over: How Overstimulation Drains Brain Power
EndlessInstagram thirst traps, porn sites filled with more tabs than Chrome can handle, dating apps sending an endless stream of dopamine hits…
No wonder willpower feels nonexistent. Through sheer overstimulation, these systems rewire our brains to crave quick pleasure over self-improvement and purpose.
Numerous studies back this up:
- 67% of men watch porn at least weekly, with 1 in 5 flooding their brain daily. (1)
- The average OnlyFans subscriber spends over $100 a month – that‘s $1,200 yearly for fleeting dopamine!
- Excessive porn and erotic content shrinks the brain‘s impulse control center by over 25%. (2)
Meanwhile, this overload acts like malware – infiltrating your subconscious and directing thoughts back to fantasy women.
You project unrealistic standards onto real partners. Confidence and motivation plummet as addiction spirals. Before you know it, years have slipped by wasted as you transform into Gollum, worshipping screens and neglecting self-growth IRL.
The Ultimate No Nut November
So what‘s the play for escaping this vicious loop and reclaiming control?
Desexualize your brain completely through monk mode practices.
When you abstain from erotic content and direct that pent-up energy into healthy physical and mental pursuits, your brain‘s executive functioning absolutely levels up.
Studies on guys swearing off porn and masturbation highlight insane benefits:
- 300% testosterone and energy boosts (3)
- 20-30% spikes in confidence and discipline (4)
- Increased productivity, charisma, motivation
- Less anxiety, brain fog, and depression
- Improved concentration and mental endurance
Like a gamer chugging GFuel before hopping into ranked matches, nofap primes your brain for beast mode activation.
You gain this mystic aura attracting respect and attention – especially from the ladies. Your voice deepens, gains epic reverb. Suddenly grinding self-improvement quests feels like playing on creative mode.
But be warned: this power-up remains temporary…fading over time as you grow complacent.
Sustaining beast mode requires continually desexualizing through extra practices. Let‘s run through how to implement monk mode and make these XP boosts permanent!
Step 1: Exterminate Thirst Traps
When attempting nofap (no porn/masturbation), most dudes forget a crucial mistake: they don‘t ditch the IG models and Snapchat thots!
These attention-seekers fill your feed with provocative images specifically designed to trigger thirst and relapse.
Retaining all that pent-up sexual energy while bombarding your mind with tantalizing erotic content? Talk about playing with fire!
Before even attempting nofap, enact emergency boner defense protocols:
Instagram Protocol: Unlike IG models flooding your explore page. Out of sight, out of mind.
Tinder Protocol: Limit swiping to once a week maximum. Install blockers stopping endless fruitless scrolling.
General Ho Protocol: Scroll social media with intentionality for a set time. Enable NSFW filters hiding erotic ads and imagery. Stop posting thirst traps baiting E-girls.
Starving your brain from artificial erotic stimulus clears mental RAM – allowing real women‘s subtle qualities to shine through.
Studies confirm sexuality becomes less obsessive and compulsive following stimulus removal. You gain control over urges rather than acting on each impulse like a trained seal. (5)
With IG emptied and emergency anti-boner contingencies in place, it‘s time to start…
Step 2: Activate Monk Mode
This step tunnels you deeper down the desexualization rabbit hole through monk mode -Think ultra instinct hyperbolic time chamber levels of focus.
What is monk mode?
Monk mode means complete celibacy from women/sex/masturbation for set periods – typically 90-180 days minimum.
It originated from legends of monks and yogis retaining seed to unlock mystic mind powers in isolation. Think Goku‘s intense training before battles!
You redirect crazy amounts of pent up sexual energy into life progress.
This means conscious effort maximizing four key areas:
Physical: Hitting gym daily, implementing athletic hobbies
Mental: Reading philosophy, learning skills. No mindless internet!
Spiritual: Yoga, meditation, time in nature. Anything calming.
Purpose: Grinding self-improvement goals with ruthless consistency
Juggling these categories like playing a high APM champion develops insane mental fortitude. You forge a resilient mindset thriving off pressure.
Let‘s examine the science-backed benefits:
- 20% testosterone increase after 7 days peaking around 50% by day 45 before plateauing (6)
- Growth hormone spikes 16% higher helping monks gain muscle easier (7)
- Cortisol drops over 30% greatly reducing stress (8)
- Dopamine receptors upregulate back to normal levels, enhancing motivation and mood (9)
This inner beast mode fuels next level focus, confidence, drive and work capacity.
Ever wonder how historical figures like Tesla, Newton, Beethoven, and Gandhi accomplished so much?
They harnessed unmatched energy through celibacy! You tap into this base charisma – an irresistible magnetism attracting respect.
But make no mistake…this achievement remains locked behind relentless conscious effort.
Step 3: Grind Adversity Quests
Monk mode alone often fails because guys have too much free time, get bored, and relapse.
You prevent this by intentionally grinding adversity quests.
What are adversity quests?
Activities crushing comfort zones. The difficult shit you constantly put off.
Maybe it‘s:
- Waking up at 5 a.m. daily
- Talking to strangers
- Embarking on brutal fitness challenges
- Learning intimidating skills like public speaking
Whatever expands boundaries. By embracing hardship, you strengthen mental fortitude. Fear and anxiety diminish as comfort zones expand.
You rewire your brain‘s reward circuitry to crave progress‘ long-term fulfillment over quick pleasure hits. This study found:
- 75% pursuing lifelong learning reported better moods and 47% reported better health (10).
- Working out boosts positive emotions 80%-90% while decreasing negativity (11).
Compare overcoming adversity‘s lasting satisfaction with junk food-like pleasures from binging Netflix or porn. No contest!
Difficult yet fulfilling activities release way more mood-enhancing neurotransmitters. It‘s like ingesting pre-workout energy supplements!
But the real benefit is adversity quests prevent monk mode from becoming monk boredom. By filling time with self-improvement, you direct insane energy surges productively while ascending toward your final form.
Step 4: Activate Hardcore Meditation
This final step cements all previous gains through focused meditation – converting scattered sexual energy into unbreakable mental fortitude.
Don‘t worry – hardcore meditation just means consistent practice strengthening mental muscle. No need to go full Buddha shaving your head or levitating yet!
Start with basic breathwork or mindfulness. Overtime gradually increase to 30+ minutes daily.
Frequent meditation turbo-charges the prefrontal cortex governing executive functions like: (12)
- Focus: Heightened concentration, distraction resistance
- Willpower: Improved self-discipline and habits
- Confidence: Reduced social anxiety and self-consciousness
- Motivation: Increased drive toward meaningful goals
In monk mode, meditation becomes like activating the Sharingan – unlocking a visual overlay identifying weaknesses to address. You tap into flow states for hours on end.
Think bullet time meets God Mode from GTA…except it‘s your actual life!
Suddenly 12 hour work days breeze by. You execute tasks not with motivation, but an obsessive purpose that cannot be stopped.
Friends and family beg you to power down – worried you‘ve transformed into a possessed beast mode cyborg unable to rest.
But you cannot stop. Every adversity quest yields exponential XP…ever-increasing confidence, motivation and belief within your final form‘s grasp.
Unlock Your Final Form
Through relentlessly desexualizing via monk mode practices, you push past perceived limits unleashing your latent potential.
Desires and behaviors once controlling conscious thought fade into background noise. Cravings hold no power in comparison to the exhilaration of continually exceeding boundaries.
You shed past identities like a snake shedding skin. Former versions of yourself become unrecognizable – pathetic ghosts drained of the vital essence fueling your ascendance toward unrestricted greatness.
External temptations promising fleeting pleasure now only bring pity for those still plugged into the simulation. Unaware of the unlimited XP and rewards awaiting their champion‘s conquest.
The grind so few dare embark on transforms you into a man of purpose, integrity, courage and wherewithal.
Will you heed the call and unlock your final form? Or continue drifting through cyberworld and societies‘ carnal distractions while your destiny awaits activation?
The choice lies with you…
References:
- Pornhub 2019 Year in Review
- Neural Correlates of Sexual Cue Reactivity in Individuals with and without Compulsive Sexual Behaviors, 2014
- Hormonal effects of 3-week abstinence in healthy men, 2003
- The effects of long-term porn abstinence on users‘ porn craving, mood, perceived health, and willpower
- Neural Correlates of Sexual Cue Reactivity in Individuals with and without Compulsive Sexual Behaviors, 2014
- Hormonal effects of 3-week abstinence in healthy men, 2003
- Effects of intensive lifestyle changes on erectile dysfunction, 2008
- Effects of intensive lifestyle changes on erectile dysfunction, 2008
- Increased cue-induced brain activity correlates with successful abstinence following CBT for alcohol dependence, 2021
- The Role of Self-Directedness in Learning — The Rewards of Becoming Lifelong Learners, 2018
- The exercise effect, 2015
- A neuroscientific review of the impact of meditation in the treatment of addiction, 2022